Hello there, I’m Lori.  I’m so glad you’re here.  I’m a 50+ mom of two here to share what inspires me ~ to help women feel healthy, vibrant and beautiful from the inside, out.

BEAUTY  I’m a licensed esthetician and cosmetologist who has one mission~ to help women feel radiant from the inside-out.  I believe that self care is the key to self love, and when you take the time to care for yourself you are on your way to feeling more vibrant inside and out.

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HEALTH  I’m also a certified health coach (Integrative Nutrition) whose only client is yours truly and my (sometimes unwilling) family. My philosophy? Physical and emotional health go hand-in-hand and being rigid around food and exercise 24/7 doesn’t work long term.  Health is a journey not a destination, and that journey for me includes not comparing myself to others, indulging from time to time, and never using the D-word.  I’m also in the throws of menopause (hello tire tummy), so I’m working on practicing a whole lotta self compassion in the process.

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SELF LOVE  saved me.  A healthy body image has been my lifelong struggle and Achilles heel, so I practice a lot of positive self talk to drown out the negative.  I talk more about this here.  Love Yourself Healthy is my mantra, because you can’t hate yourself healthy now can you?  You can read about my story here.

Thanks for visiting!

xo Lori

PS…Here’s some poster love for a little visual inspiration.

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